A SPACE FOR WOMEN WHO ARE READY TO RISE
Welcome
What Is an Aerie? An aerie is a fortress set high above the ground—difficult to reach, intentionally placed, and built for a clear view of everything below. House of Aerie is where we get our house in order. Health. Wealth. Mindset. From an elevated perspective, we see what truly matters—and what no longer serves us. This is a space devoted to strength, clarity, and building a life that feels solid from the inside out.
I’m Amy Donohue, an NASM Certified Personal Trainer dedicated to helping women build strength and thrive through fitness. When perimenopause changed everything, I stopped chasing exhaustion and rediscovered my power in the weight room. By shifting to strength training, walking, recovery, and a hormone-supportive approach, I became stronger than ever. Now, I’m on a mission to help women rise, reclaim their health, and find their glow up.
The mountains you see in the header aren’t just a backdrop—they’re part of the story.
We love photos, stories, and dream chasers.
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